[Rayon Rando](https://www.rayonrando.com/en/)

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Delivery for €1 on orders from €120

[Since 2007](https://www.rayonrando.com/en/content/23-a-hiker-s-story-since-2007)

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## Navigation

- [Sleeping gear](https://www.rayonrando.com/en/236-sleeping-gear)
  - - [Tents](https://www.rayonrando.com/en/238-hiking-tents)
      - [Lightweight hiking tents](https://www.rayonrando.com/en/124-lightweight-hiking-tents)
      - [Cycle touring tents with large porches](https://www.rayonrando.com/en/494-cycle-touring-tents-with-large-porches)
      - [Robust 3- and 4-season tents](https://www.rayonrando.com/en/125-robust-3-and-4-season-tents)
      - [Comfort hiking and camping tents](https://www.rayonrando.com/en/120-comfort-hiking-and-camping-tents)
      - [Family camping tents](https://www.rayonrando.com/en/98-family-camping-tents)
    - Shelters
      - [Tarps and bushcraft bivouac shelters](https://www.rayonrando.com/en/474-tarps-and-bushcraft-bivouac-shelters)
      - [Tipis and camouflage tents](https://www.rayonrando.com/en/490-tipis-and-camouflage-tents)
    - Accessories
      - [Tent accessories](https://www.rayonrando.com/en/99-tent-accessories)
      - [Tent groundsheets](https://www.rayonrando.com/en/518-tent-groundsheets)
  - - [Sleeping bags](https://www.rayonrando.com/en/249-hiking-sleeping-bags)
      - [Sleeping bags +15°C to +10°C](https://www.rayonrando.com/en/10-sleeping-bags-15c-to-10c)
      - [Sleeping bags +10°C to +5°C](https://www.rayonrando.com/en/11-sleeping-bags-10c-to-5c)
      - [Sleeping bags +5°C to 0°C](https://www.rayonrando.com/en/12-sleeping-bags-5c-to-0c)
      - [Sleeping bags -1°C to -5°C](https://www.rayonrando.com/en/84-sleeping-bags-1c-to-5c)
      - [Extreme cold sleeping bags below -6°C](https://www.rayonrando.com/en/170-extreme-cold-sleeping-bags-below-6c)
      - [Lightweight sleeping bags](https://www.rayonrando.com/en/132-lightweight-sleeping-bags)
      - [Rectangular sleeping bags](https://www.rayonrando.com/en/114-rectangular-sleeping-bags)
      - [Long sleeping bags](https://www.rayonrando.com/en/465-long-sleeping-bags)
      - [Children's and short sleeping bags](https://www.rayonrando.com/en/33-children-s-and-short-sleeping-bags)
      - [Camouflage sleeping bags](https://www.rayonrando.com/en/477-camouflage-sleeping-bags)
  - - [Sleeping mats](https://www.rayonrando.com/en/250-hiking-sleeping-mats)
      - [Lightweight inflatable sleeping mats](https://www.rayonrando.com/en/156-lightweight-inflatable-sleeping-mats)
      - [Inflatable camping mattresses](https://www.rayonrando.com/en/76-inflatable-camping-mattresses)
      - [Lightweight self-inflating sleeping mats](https://www.rayonrando.com/en/77-lightweight-self-inflating-sleeping-mats)
      - [Comfort self-inflating sleeping mats](https://www.rayonrando.com/en/78-comfort-self-inflating-sleeping-mats)
      - [Foam sleeping mats](https://www.rayonrando.com/en/81-foam-sleeping-mats)
  - - [Sleeping gear accessories](https://www.rayonrando.com/en/251-sleeping-gear-accessories)
      - [Sleeping bag liners](https://www.rayonrando.com/en/79-sleeping-bag-liners)
      - [Hiking pillows](https://www.rayonrando.com/en/367-hiking-pillows)
      - [Hammocks / camp beds](https://www.rayonrando.com/en/96-hammocks-camp-beds)
      - [Waterproof bivvy bags](https://www.rayonrando.com/en/82-waterproof-bivvy-bags)
      - [Compression sacks](https://www.rayonrando.com/en/368-compression-sacks)
    - Special offers
      - [Sleeping gear offers](https://www.rayonrando.com/en/470-sleeping-gear-offers)
      - [Tent offers](https://www.rayonrando.com/en/460-tent-offers)
  - - [Our advice](https://www.rayonrando.com/en/content/category/4-advice)
      - [How to choose your sleeping bag's temperature rating](https://www.rayonrando.com/en/content/119-how-to-choose-your-sleeping-bag-s-temperature-rating)
      - [How to choose a sleeping bag for hiking](https://www.rayonrando.com/en/content/17-how-to-choose-a-sleeping-bag-for-hiking)
      - [How to care for your down sleeping bag and jacket](https://www.rayonrando.com/en/content/72-how-to-care-for-your-down-sleeping-bag-and-jacket)
      - [How to stay warm in your sleeping bag](https://www.rayonrando.com/en/content/83-how-to-stay-warm-in-your-sleeping-bag)
      - [The best extreme-cold sleeping bags](https://www.rayonrando.com/en/content/85-the-best-extreme-cold-sleeping-bags)
      - [The best ultralight sleeping bags](https://www.rayonrando.com/en/content/107-the-best-ultralight-sleeping-bags)
      - [Which sleeping bag for the Camino de Santiago?](https://www.rayonrando.com/en/content/96-which-sleeping-bag-for-the-camino-de-santiago)
    - - [How to choose a hiking sleeping mat](https://www.rayonrando.com/en/content/175-how-to-choose-a-hiking-sleeping-mat)
      - [Inflate your sleeping mat effortlessly](https://www.rayonrando.com/en/content/60-inflate-your-sleeping-mat-effortlessly)
      - [The best insulated trekking mats](https://www.rayonrando.com/en/content/89-the-best-insulated-trekking-mats)
      - [The best Therm-a-Rest inflatable sleeping mats](https://www.rayonrando.com/en/content/143-the-best-therm-a-rest-inflatable-sleeping-mats)
      - [Insulated sleeping mats: what is R-value?](https://www.rayonrando.com/en/content/54-insulated-sleeping-mats-what-is-r-value)
    - - [Minor hiking repairs: carrying the right kit](https://www.rayonrando.com/en/content/159-minor-hiking-repairs-carrying-the-right-kit)
    - - [How to equip yourself for the Camino de Santiago](https://www.rayonrando.com/en/content/203-how-to-equip-yourself-for-the-camino-de-santiago)
      - [Sleeping warm in survival situations: common mistakes](https://www.rayonrando.com/en/content/223-sleeping-warm-in-survival-situations-common-mistakes)
- [Bag](https://www.rayonrando.com/en/237-hiking-backpacks)
  - - [Hiking backpack](https://www.rayonrando.com/en/252-hiking-backpacks)
      - [10–20 L hiking backpacks](https://www.rayonrando.com/en/438-1020-l-hiking-backpacks)
      - [20–30 L hiking backpacks](https://www.rayonrando.com/en/91-2030-l-hiking-backpacks)
      - [35–45 L hiking backpacks](https://www.rayonrando.com/en/93-3545-l-hiking-backpacks)
      - [50–55 L hiking backpacks](https://www.rayonrando.com/en/89-5055-l-hiking-backpacks)
      - [60–70 L hiking backpacks](https://www.rayonrando.com/en/88-6070-l-hiking-backpacks)
      - [70–85 L hiking backpacks](https://www.rayonrando.com/en/87-7085-l-hiking-backpacks)
  - - [Backpack](https://www.rayonrando.com/en/252-hiking-backpacks)
      - [Cycling and mountain biking hydration packs](https://www.rayonrando.com/en/112-cycling-and-mountain-biking-hydration-packs)
      - [Waterproof backpacks](https://www.rayonrando.com/en/467-waterproof-backpacks)
      - [Daypacks](https://www.rayonrando.com/en/115-daypacks)
      - [Mountaineering / ski backpacks](https://www.rayonrando.com/en/123-mountaineering-ski-backpacks)
      - [Children's backpacks](https://www.rayonrando.com/en/117-children-s-backpacks)
  - - [Accessories](https://www.rayonrando.com/en/95-backpack-accessories)
      - [Waterproof storage bags](https://www.rayonrando.com/en/134-waterproof-storage-bags)
      - [Storage bags](https://www.rayonrando.com/en/372-storage-bags)
      - [Backpack covers](https://www.rayonrando.com/en/133-backpack-covers)
      - [Backpack accessories](https://www.rayonrando.com/en/95-backpack-accessories)
      - [MOLLE pouches and bags](https://www.rayonrando.com/en/485-molle-pouches-and-bags)
  - - Special offers
      [Backpack offers](https://www.rayonrando.com/en/promos/promos-sac-a-dos)
  - - [Our advice](https://www.rayonrando.com/en/content/category/4-advice)
      - [Choosing a backpack to suit your size](https://www.rayonrando.com/en/content/59-choosing-a-backpack-to-suit-your-size)
      - [How to pack your hiking backpack properly](https://www.rayonrando.com/en/content/200-how-to-pack-your-hiking-backpack-properly)
      - [How to choose a hiking backpack](https://www.rayonrando.com/en/content/18-how-to-choose-a-hiking-backpack)
      - [Choosing a cycle touring backpack, and when to avoid one](https://www.rayonrando.com/en/content/228-choosing-a-cycle-touring-backpack-and-when-to-avoid-one)
      - [How to adjust a hiking backpack in 7 steps](https://www.rayonrando.com/en/content/16-how-to-adjust-a-hiking-backpack-in-7-steps)
      - [The best Gregory backpacks for hiking](https://www.rayonrando.com/en/content/170-the-best-gregory-backpacks-for-hiking)
      - [Which hiking backpack should you choose if you are short?](https://www.rayonrando.com/en/content/209-which-hiking-backpack-should-you-choose-if-you-are-short)
      - [Which backpack for a day hike?](https://www.rayonrando.com/en/content/185-which-backpack-for-a-day-hike)
      - [Which carrying system for my backpack?](https://www.rayonrando.com/en/content/204-which-carrying-system-for-my-backpack)
      - [Lightweight or comfortable backpack: the right balance](https://www.rayonrando.com/en/content/167-lightweight-or-comfortable-backpack-the-right-balance)
    - - [How to choose your tactical backpack](https://www.rayonrando.com/en/content/37-how-to-choose-your-tactical-backpack)
      - [What is the MOLLE system for backpacks?](https://www.rayonrando.com/en/content/38-what-is-the-molle-system-for-backpacks)
    - - [Minor hiking repairs: carrying the right kit](https://www.rayonrando.com/en/content/159-minor-hiking-repairs-carrying-the-right-kit)
    - - [How to equip yourself for the Camino de Santiago](https://www.rayonrando.com/en/content/203-how-to-equip-yourself-for-the-camino-de-santiago)
- [Clothing](https://www.rayonrando.com/en/239-clothing)
  - - [Rainwear](https://www.rayonrando.com/en/255-hiking-rainwear)
      - [Men's waterproof jackets](https://www.rayonrando.com/en/32-men-s-waterproof-jackets)
      - [Women's waterproof jackets](https://www.rayonrando.com/en/35-women-s-waterproof-jackets)
      - [Rain ponchos](https://www.rayonrando.com/en/111-rain-ponchos)
      - [Waterproof trousers](https://www.rayonrando.com/en/121-waterproof-trousers)
      - [Gaiters](https://www.rayonrando.com/en/370-gaiters)
    - [Footwear](https://www.rayonrando.com/en/51-hiking-footwear)
      - [Men's hiking footwear](https://www.rayonrando.com/en/52-men-s-hiking-footwear)
      - [Women's hiking footwear](https://www.rayonrando.com/en/53-women-s-hiking-footwear)
      - [Hiking sandals](https://www.rayonrando.com/en/471-hiking-sandals)
      - [Insoles and footwear care](https://www.rayonrando.com/en/8-insoles-and-footwear-care)
  - - [Men's clothing](https://www.rayonrando.com/en/253-men-s-hiking-clothing)
      - [Men's waterproof jackets](https://www.rayonrando.com/en/32-men-s-waterproof-jackets)
      - [Men's fleeces](https://www.rayonrando.com/en/13-men-s-fleeces)
      - [Men's thermal underwear](https://www.rayonrando.com/en/5-men-s-thermal-underwear)
      - [Men's merino T-shirts](https://www.rayonrando.com/en/4-men-s-merino-t-shirts)
      - [Men's hiking shorts / trousers](https://www.rayonrando.com/en/101-men-s-hiking-shorts-trousers)
  - - [Women's clothing](https://www.rayonrando.com/en/254-women-s-hiking-clothing)
      - [Women's waterproof jackets](https://www.rayonrando.com/en/35-women-s-waterproof-jackets)
      - [Women's fleeces](https://www.rayonrando.com/en/102-women-s-fleeces)
      - [Women's thermal underwear](https://www.rayonrando.com/en/369-women-s-thermal-underwear)
      - [Women's merino T-shirts](https://www.rayonrando.com/en/30-women-s-merino-t-shirts)
      - [Women's hiking shorts / trousers](https://www.rayonrando.com/en/26-women-s-hiking-shorts-trousers)
  - - [Head, hands and feet](https://www.rayonrando.com/en/256-head-hands-and-feet)
      - [Hiking socks](https://www.rayonrando.com/en/19-hiking-socks)
      - [Running socks](https://www.rayonrando.com/en/153-running-socks)
      - [Hats / caps](https://www.rayonrando.com/en/22-hats-caps)
      - [Gloves](https://www.rayonrando.com/en/14-gloves)
      - [Hats / balaclavas](https://www.rayonrando.com/en/100-hats-balaclavas)
    - [Clothing care](https://www.rayonrando.com/en/371-clothing-care)
      - [Clothing care](https://www.rayonrando.com/en/371-clothing-care)
    - Special offers
      [Men's clothing offers](https://www.rayonrando.com/en/promos/promos-textile-homme)
      [Women's clothing offers](https://www.rayonrando.com/en/promos/promos-textile-femme)
      [Glove, hat and sock offers](https://www.rayonrando.com/en/promos/promos-gants-bonnets-chaussettes)
  - - [Our advice](https://www.rayonrando.com/en/content/category/4-advice)
      - [Rain poncho or hiking rain jacket: how to choose](https://www.rayonrando.com/en/content/53-rain-poncho-or-hiking-rain-jacket-how-to-choose)
      - [Choosing a waterproof hiking jacket](https://www.rayonrando.com/en/content/27-choosing-a-waterproof-hiking-jacket)
      - [How to care for your waterproof jacket](https://www.rayonrando.com/en/content/111-how-to-care-for-your-waterproof-jacket)
      - [How to choose waterproof trousers](https://www.rayonrando.com/en/content/142-how-to-choose-waterproof-trousers)
      - [What to wear on a multi-day trek](https://www.rayonrando.com/en/content/169-what-to-wear-on-a-multi-day-trek)
      - [Rain poncho comparison](https://www.rayonrando.com/en/content/94-rain-poncho-comparison)
      - [Waterproof or watertight: what is the difference?](https://www.rayonrando.com/en/content/88-waterproof-or-watertight-what-is-the-difference)
      - [The 3-layer system: how does it work?](https://www.rayonrando.com/en/content/202-the-3-layer-system-how-does-it-work)
    - - [Merino wool for hiking: what are the benefits?](https://www.rayonrando.com/en/content/139-merino-wool-for-hiking-what-are-the-benefits)
    - - [How to equip yourself for the Camino de Santiago](https://www.rayonrando.com/en/content/203-how-to-equip-yourself-for-the-camino-de-santiago)
- [Cycling](https://www.rayonrando.com/en/240-cycle-touring)
  - - [Bike panniers and bags](https://www.rayonrando.com/en/39-bike-panniers-and-bags)
      - [Bike panniers: front and rear](https://www.rayonrando.com/en/41-bike-panniers-front-and-rear)
      - [Bike bags: saddle and frame](https://www.rayonrando.com/en/42-bike-bags-saddle-and-frame)
      - [Bike bags: handlebar](https://www.rayonrando.com/en/40-bike-bags-handlebar)
  - - [Cyclist equipment](https://www.rayonrando.com/en/257-cyclist-equipment)
      - [Cycling and mountain biking hydration packs](https://www.rayonrando.com/en/112-cycling-and-mountain-biking-hydration-packs)
      - [Clothing and accessories](https://www.rayonrando.com/en/162-clothing-and-accessories)
      - [Rain ponchos](https://www.rayonrando.com/en/111-rain-ponchos)
      - [Waterproof trousers](https://www.rayonrando.com/en/121-waterproof-trousers)
  - - [Bike equipment](https://www.rayonrando.com/en/258-bicycle-equipment)
      - [Cycling accessories](https://www.rayonrando.com/en/135-cycling-accessories)
      - [Bike lights](https://www.rayonrando.com/en/155-bike-lights)
      - [Water bottles / bottle cages](https://www.rayonrando.com/en/113-water-bottles-bottle-cages)
  - - Cycle camping
      - [Lightweight hiking tents](https://www.rayonrando.com/en/124-lightweight-hiking-tents)
      - [Cycle touring tents with large porches](https://www.rayonrando.com/en/494-cycle-touring-tents-with-large-porches)
    - - [Lightweight inflatable sleeping mats](https://www.rayonrando.com/en/156-lightweight-inflatable-sleeping-mats)
      - [Lightweight self-inflating sleeping mats](https://www.rayonrando.com/en/77-lightweight-self-inflating-sleeping-mats)
      - [Lightweight sleeping bags](https://www.rayonrando.com/en/132-lightweight-sleeping-bags)
    - - [Gas stoves and fuel](https://www.rayonrando.com/en/46-gas-stoves-and-fuel)
      - [Sports energy food](https://www.rayonrando.com/en/55-sports-energy-food)
      - [Freeze-dried meals and soups](https://www.rayonrando.com/en/6-freeze-dried-meals-and-soups)
      - [Camping cookware sets](https://www.rayonrando.com/en/58-camping-cookware-sets)
      - [Freeze-dried breakfasts and desserts](https://www.rayonrando.com/en/54-freeze-dried-breakfasts-and-desserts)
  - - [Our advice](https://www.rayonrando.com/en/content/category/4-advice)
      - [How to organise your bags for a cycling trip](https://www.rayonrando.com/en/content/234-how-to-organise-your-bags-for-a-cycling-trip)
      - [How to choose bike panniers and bags](https://www.rayonrando.com/en/content/189-how-to-choose-bike-panniers-and-bags)
      - [Choosing a cycle touring backpack, and when to avoid one](https://www.rayonrando.com/en/content/228-choosing-a-cycle-touring-backpack-and-when-to-avoid-one)
      - [Managing heat and hydration on summer cycling trips](https://www.rayonrando.com/en/content/221-managing-heat-and-hydration-on-summer-cycling-trips)
      - [How to equip yourself for cycle touring](https://www.rayonrando.com/en/content/35-how-to-equip-yourself-for-cycle-touring)
      - [Camping equipment and cyclists' kit for cycle touring](https://www.rayonrando.com/en/content/36-camping-equipment-and-cyclists-kit-for-cycle-touring)
      - [How to stay dry when cycling in rain](https://www.rayonrando.com/en/content/201-how-to-stay-dry-when-cycling-in-rain)
      - [Bike luggage: lightweight bikepacking or cycle touring?](https://www.rayonrando.com/en/content/215-bike-luggage-lightweight-bikepacking-or-cycle-touring)
- [Walking](https://www.rayonrando.com/en/244-for-walking)
  - - [Poles](https://www.rayonrando.com/en/107-poles)
      - [Trekking poles](https://www.rayonrando.com/en/397-trekking-poles)
      - [Trail running poles](https://www.rayonrando.com/en/398-trail-running-poles)
      - [Walking sticks](https://www.rayonrando.com/en/400-walking-sticks)
      - [Trekking pole accessories](https://www.rayonrando.com/en/401-trekking-pole-accessories)
    - [Hiking footwear](https://www.rayonrando.com/en/51-hiking-footwear)
      - [Men's hiking footwear](https://www.rayonrando.com/en/52-men-s-hiking-footwear)
      - [Women's hiking footwear](https://www.rayonrando.com/en/53-women-s-hiking-footwear)
      - [Hiking sandals](https://www.rayonrando.com/en/471-hiking-sandals)
      - [Insoles and footwear care](https://www.rayonrando.com/en/8-insoles-and-footwear-care)
    - [Hiking socks](https://www.rayonrando.com/en/256-head-hands-and-feet)
      - [Hiking socks](https://www.rayonrando.com/en/19-hiking-socks)
      - [Running socks](https://www.rayonrando.com/en/153-running-socks)
  - - Instruments
      - [Solar chargers and power banks](https://www.rayonrando.com/en/61-solar-chargers-and-power-banks)
      - [Binoculars](https://www.rayonrando.com/en/71-binoculars)
      - [Compasses / map cases](https://www.rayonrando.com/en/36-compasses-map-cases)
    - [Lighting](https://www.rayonrando.com/en/264-lighting)
      - [Torches](https://www.rayonrando.com/en/48-torches)
      - [Lanterns and camping lights](https://www.rayonrando.com/en/62-lanterns-and-camping-lights)
      - [Head torches](https://www.rayonrando.com/en/72-head-torches)
  - - [Mandatory trail running equipment](https://www.rayonrando.com/en/517-mandatory-ultra-trail-equipment)
      - [Mandatory ultra-trail equipment](https://www.rayonrando.com/en/517-mandatory-ultra-trail-equipment)
    - [Snow](https://www.rayonrando.com/en/241-snow)
      - [Snowshoes](https://www.rayonrando.com/en/20-snowshoes)
      - [Crampons and snow accessories](https://www.rayonrando.com/en/50-crampons-and-snow-accessories)
  - - [Our advice](https://www.rayonrando.com/en/content/category/4-advice)
      - [Folding or telescopic trekking poles: how to choose](https://www.rayonrando.com/en/content/71-folding-or-telescopic-trekking-poles-how-to-choose)
      - [How to choose walking poles](https://www.rayonrando.com/en/content/32-how-to-choose-walking-poles)
      - [Should you use trekking poles?](https://www.rayonrando.com/en/content/98-should-you-use-trekking-poles)
      - [The 10 best trekking poles](https://www.rayonrando.com/en/content/112-the-10-best-trekking-poles)
    - - [Firm or flexible hiking footwear?](https://www.rayonrando.com/en/content/117-firm-or-flexible-hiking-footwear)
      - [Choosing between high-cut and low-cut hiking footwear](https://www.rayonrando.com/en/content/55-choosing-between-high-cut-and-low-cut-hiking-footwear)
      - [Hiking footwear care: the essential guide to lasting use](https://www.rayonrando.com/en/content/211-hiking-footwear-care-the-essential-guide-to-lasting-use)
      - [How to prevent blisters when hiking](https://www.rayonrando.com/en/content/158-how-to-prevent-blisters-when-hiking)
      - [Video advice on choosing hiking footwear](https://www.rayonrando.com/en/content/21-video-advice-on-choosing-hiking-footwear)
    - - [How to choose a head torch](https://www.rayonrando.com/en/content/195-how-to-choose-a-head-torch)
      - [How to choose a trail running head torch](https://www.rayonrando.com/en/content/212-how-to-choose-a-trail-running-head-torch)
      - [10 powerful head torches: choose by runtime and use](https://www.rayonrando.com/en/content/246-10-powerful-head-torches-choose-by-runtime-and-use)
      - [The 5 best Petzl head torches](https://www.rayonrando.com/en/content/138-the-5-best-petzl-head-torches)
      - [Our range of Armytek head torches](https://www.rayonrando.com/en/content/220-our-range-of-armytek-head-torches)
    - - [How to read an IGN map](https://www.rayonrando.com/en/content/152-how-to-read-an-ign-map)
      - [How to equip yourself for the Camino de Santiago](https://www.rayonrando.com/en/content/203-how-to-equip-yourself-for-the-camino-de-santiago)
      - [How to use a compass when hiking](https://www.rayonrando.com/en/content/20-how-to-use-a-compass-when-hiking)
      - [Mandatory trail running kit list](https://www.rayonrando.com/en/content/95-mandatory-trail-running-kit-list)
      - [Minor hiking repairs: carrying the right kit](https://www.rayonrando.com/en/content/159-minor-hiking-repairs-carrying-the-right-kit)
      - [What should a hiking first aid kit contain?](https://www.rayonrando.com/en/content/196-what-should-a-hiking-first-aid-kit-contain)
    - - [How to choose snowshoes](https://www.rayonrando.com/en/content/84-how-to-choose-snowshoes)
      - [What equipment do you need for snowshoeing?](https://www.rayonrando.com/en/content/199-what-equipment-do-you-need-for-snowshoeing)
      - [TSL snowshoes: which model should you choose?](https://www.rayonrando.com/en/content/188-tsl-snowshoes-which-model-should-you-choose)
- [Travel](https://www.rayonrando.com/en/242-for-travelling)
  - - [Hygiene](https://www.rayonrando.com/en/243-hygiene)
      - [Soaps and hygiene accessories](https://www.rayonrando.com/en/374-soaps-and-hygiene-accessories)
      - [Travel and hiking wash bags](https://www.rayonrando.com/en/49-travel-and-hiking-wash-bags)
      - [Hiking towels](https://www.rayonrando.com/en/119-hiking-towels)
    - [Health](https://www.rayonrando.com/en/443-health)
      - [Hiker's first aid](https://www.rayonrando.com/en/7-hiker-s-first-aid)
      - [Treated mosquito nets and insect repellent sprays](https://www.rayonrando.com/en/57-treated-mosquito-nets-and-insect-repellent-sprays)
      - [Water filtration and purification](https://www.rayonrando.com/en/59-water-filtration-and-purification)
      - [Tick protection](https://www.rayonrando.com/en/449-tick-protection)
  - - [Travel accessories](https://www.rayonrando.com/en/263-travel-accessories)
      - [Travel pillows, sleep masks and accessories](https://www.rayonrando.com/en/9-travel-pillows-sleep-masks-and-accessories)
      - [Solar chargers and power banks](https://www.rayonrando.com/en/61-solar-chargers-and-power-banks)
      - [Binoculars](https://www.rayonrando.com/en/71-binoculars)
    - [Protection & safety](https://www.rayonrando.com/en/262-protection-and-safety)
      - [Waist packs, pouches and money belts](https://www.rayonrando.com/en/43-waist-packs-pouches-and-money-belts)
      - [Protective covers](https://www.rayonrando.com/en/94-protective-covers)
      - [Waterproof storage bags](https://www.rayonrando.com/en/134-waterproof-storage-bags)
      - [Locks / pack covers](https://www.rayonrando.com/en/131-locks-pack-covers)
      - [Storage bags](https://www.rayonrando.com/en/372-storage-bags)
  - - [Bags](https://www.rayonrando.com/en/261-bags)
      - [Cabin luggage](https://www.rayonrando.com/en/129-cabin-luggage)
      - [Travel bags and duffel bags](https://www.rayonrando.com/en/97-travel-bags-and-duffel-bags)
      - [Travel backpacks](https://www.rayonrando.com/en/130-travel-backpacks)
      - [Daypacks](https://www.rayonrando.com/en/115-daypacks)
  - - [Campervans & motorhomes](https://www.rayonrando.com/en/513-campervans-and-motorhomes)
      - [Campervan accessories](https://www.rayonrando.com/en/514-campervan-accessories)
      - [Camping and campervan showers and toilets](https://www.rayonrando.com/en/515-camping-and-campervan-showers-and-toilets)
      - [Campervan and motorhome cooking](https://www.rayonrando.com/en/516-campervan-and-motorhome-cooking)
    - [Lighting](https://www.rayonrando.com/en/264-lighting)
      - [Torches](https://www.rayonrando.com/en/48-torches)
      - [Lanterns and camping lights](https://www.rayonrando.com/en/62-lanterns-and-camping-lights)
      - [Head torches](https://www.rayonrando.com/en/72-head-torches)
    - [Camping accessories](https://www.rayonrando.com/en/263-travel-accessories)
      - [Camping chairs and armchairs](https://www.rayonrando.com/en/34-camping-chairs-and-armchairs)
      - [Camping kitchen accessories and furniture](https://www.rayonrando.com/en/110-camping-kitchen-accessories-and-furniture)
  - - [Our advice](https://www.rayonrando.com/en/content/category/4-advice)
      - [How to choose a power bank and solar panel](https://www.rayonrando.com/en/content/140-how-to-choose-a-power-bank-and-solar-panel)
      - [How to optimise your campervan equipment](https://www.rayonrando.com/en/content/113-how-to-optimise-your-campervan-equipment)
      - [How to wash on a trek](https://www.rayonrando.com/en/content/155-how-to-wash-on-a-trek)
      - [How to protect yourself from mosquitoes](https://www.rayonrando.com/en/content/123-how-to-protect-yourself-from-mosquitoes)
      - [Staying in a mountain hut with a child: what is it like?](https://www.rayonrando.com/en/content/156-staying-in-a-mountain-hut-with-a-child-what-is-it-like)
      - [Essential accessories for your travels](https://www.rayonrando.com/en/content/184-essential-accessories-for-your-travels)
      - [Minor hiking repairs: carrying the right kit](https://www.rayonrando.com/en/content/159-minor-hiking-repairs-carrying-the-right-kit)
      - [Preventing and managing altitude sickness](https://www.rayonrando.com/en/content/157-preventing-and-managing-altitude-sickness)
      - [Which safety accessories do you need for hiking?](https://www.rayonrando.com/en/content/99-which-safety-accessories-do-you-need-for-hiking)
      - [Sitting comfortably on the move](https://www.rayonrando.com/en/content/182-sitting-comfortably-on-the-move)
- [Cooking](https://www.rayonrando.com/en/245-eating-drinking-when-hiking)
  - - [Food](https://www.rayonrando.com/en/266-food-and-freeze-dried-meals)
      - [Sports energy food](https://www.rayonrando.com/en/55-sports-energy-food)
      - [Freeze-dried meals and soups](https://www.rayonrando.com/en/6-freeze-dried-meals-and-soups)
      - [High-calorie double-serving freeze-dried meals](https://www.rayonrando.com/en/507-high-calorie-double-serving-freeze-dried-meals)
      - [Small-portion freeze-dried meals](https://www.rayonrando.com/en/163-small-portion-freeze-dried-meals)
      - [Freeze-dried breakfasts and desserts](https://www.rayonrando.com/en/54-freeze-dried-breakfasts-and-desserts)
      - [Self-heating meals and drinks](https://www.rayonrando.com/en/164-self-heating-meals-and-drinks)
  - - [Hydration](https://www.rayonrando.com/en/267-hydration)
      - [Water bottles](https://www.rayonrando.com/en/375-water-bottles)
      - [Water filtration and purification](https://www.rayonrando.com/en/59-water-filtration-and-purification)
      - [Hydration reservoirs](https://www.rayonrando.com/en/109-hydration-reservoirs)
      - [Insulated bottles and food containers](https://www.rayonrando.com/en/145-insulated-bottles-and-food-containers)
  - - [Hiking and camping stoves](https://www.rayonrando.com/en/487-hiking-and-camping-stoves)
      - [Gas stoves and fuel](https://www.rayonrando.com/en/46-gas-stoves-and-fuel)
      - [Wood-burning stoves and folding barbecues](https://www.rayonrando.com/en/486-wood-burning-stoves-and-folding-barbecues)
      - [Lighters and cooking accessories](https://www.rayonrando.com/en/47-lighters-and-cooking-accessories)
  - - [Cooking utensils](https://www.rayonrando.com/en/268-cooking-utensils)
      - [Camping cookware sets](https://www.rayonrando.com/en/58-camping-cookware-sets)
      - [Plates / cups / mugs](https://www.rayonrando.com/en/56-plates-cups-mugs)
      - [Cutlery](https://www.rayonrando.com/en/45-cutlery)
      - [Cool boxes](https://www.rayonrando.com/en/108-cool-boxes)
      - [Food containers and insulated containers](https://www.rayonrando.com/en/376-food-containers-and-insulated-containers)
  - - [Our advice](https://www.rayonrando.com/en/content/category/4-advice)
      - [How to filter water when hiking](https://www.rayonrando.com/en/content/163-how-to-filter-water-when-hiking)
      - [How to find drinking water when hiking](https://www.rayonrando.com/en/content/57-how-to-find-drinking-water-when-hiking)
      - [Hydration reservoir or bottle: which is best for hiking?](https://www.rayonrando.com/en/content/122-hydration-reservoir-or-bottle-which-is-best-for-hiking)
    - - [How to choose hiking cookware](https://www.rayonrando.com/en/content/141-how-to-choose-hiking-cookware)
      - [How to choose a hiking stove](https://www.rayonrando.com/en/content/207-how-to-choose-a-hiking-stove)
      - [How to save gas when hiking](https://www.rayonrando.com/en/content/116-how-to-save-gas-when-hiking)
      - [The 10 best hiking stoves](https://www.rayonrando.com/en/content/97-the-10-best-hiking-stoves)
      - [The best hiking cookware](https://www.rayonrando.com/en/content/206-the-best-hiking-cookware)
      - [Wood-burning hiking stoves: do they deliver the heat?](https://www.rayonrando.com/en/content/162-wood-burning-hiking-stoves-do-they-deliver-the-heat)
    - - [Freeze-dried meals vs traditional cooking on a hike](https://www.rayonrando.com/en/content/161-freeze-dried-meals-vs-traditional-cooking-on-a-hike)
      - [What food should you take on a self-supported hike?](https://www.rayonrando.com/en/content/181-what-food-should-you-take-on-a-self-supported-hike)
- [Bushcraft](https://www.rayonrando.com/en/489-bushcraft-and-survival)
  - - Bushcraft camping
      - [Tarps and bushcraft bivouac shelters](https://www.rayonrando.com/en/474-tarps-and-bushcraft-bivouac-shelters)
    - - [Hammocks / camp beds](https://www.rayonrando.com/en/96-hammocks-camp-beds)
      - [Tipis and camouflage tents](https://www.rayonrando.com/en/490-tipis-and-camouflage-tents)
    - - [Waterproof bivvy bags](https://www.rayonrando.com/en/82-waterproof-bivvy-bags)
      - [Camouflage sleeping bags](https://www.rayonrando.com/en/477-camouflage-sleeping-bags)
  - - Backpacks and carrying systems
      - [MOLLE pouches and bags](https://www.rayonrando.com/en/485-molle-pouches-and-bags)
    - - [Waterproof storage bags](https://www.rayonrando.com/en/134-waterproof-storage-bags)
      - [Waterproof backpacks](https://www.rayonrando.com/en/467-waterproof-backpacks)
  - - Bushcraft equipment
      - [Victorinox Swiss Army multitools](https://www.rayonrando.com/en/106-victorinox-swiss-army-multitools)
      - [Fixed-blade bushcraft knives](https://www.rayonrando.com/en/478-fixed-blade-bushcraft-knives)
    - - [Bushcraft saws and shovels](https://www.rayonrando.com/en/491-bushcraft-saws-and-shovels)
    - - [Wood-burning stoves and folding barbecues](https://www.rayonrando.com/en/486-wood-burning-stoves-and-folding-barbecues)
      - [Lighters and cooking accessories](https://www.rayonrando.com/en/47-lighters-and-cooking-accessories)
  - - Survival and health
      - [Emergency shelters and survival blankets](https://www.rayonrando.com/en/492-emergency-shelters-and-survival-blankets)
    - - [Hiker's first aid](https://www.rayonrando.com/en/7-hiker-s-first-aid)
      - [Treated mosquito nets and insect repellent sprays](https://www.rayonrando.com/en/57-treated-mosquito-nets-and-insect-repellent-sprays)
      - [Water filtration and purification](https://www.rayonrando.com/en/59-water-filtration-and-purification)
      - [Tick protection](https://www.rayonrando.com/en/449-tick-protection)
  - - [Our advice](https://www.rayonrando.com/en/content/category/4-advice)
      - [How to choose a bushcraft knife](https://www.rayonrando.com/en/content/39-how-to-choose-a-bushcraft-knife)
      - [How to choose your tactical backpack](https://www.rayonrando.com/en/content/37-how-to-choose-your-tactical-backpack)
      - [How to pitch a tarp: 6 setups explained step by step](https://www.rayonrando.com/en/content/219-how-to-pitch-a-tarp-6-setups-explained-step-by-step)
      - [Care and field sharpening for folding and bushcraft knives](https://www.rayonrando.com/en/content/218-care-and-field-sharpening-for-folding-and-bushcraft-knives)
      - [France's 72h emergency kit: a practical survival guide](https://www.rayonrando.com/en/content/236-france-s-72h-emergency-kit-a-practical-survival-guide)
      - [Which tarp for bushcraft and survival?](https://www.rayonrando.com/en/content/216-which-tarp-for-bushcraft-and-survival)
      - [What is the MOLLE system for backpacks?](https://www.rayonrando.com/en/content/38-what-is-the-molle-system-for-backpacks)
      - [Wood-burning hiking stoves: do they deliver the heat?](https://www.rayonrando.com/en/content/162-wood-burning-hiking-stoves-do-they-deliver-the-heat)
- [Knives](https://www.rayonrando.com/en/488-knives)
  - - [Folding knives](https://www.rayonrando.com/en/44-folding-pocket-knives)
      - [Folding pocket knives](https://www.rayonrando.com/en/44-folding-pocket-knives)
      - [EDC pocket knives](https://www.rayonrando.com/en/553-edc-pocket-knives)
      - [Gentleman's knives](https://www.rayonrando.com/en/554-gentleman-s-knives)
  - - [French knives](https://www.rayonrando.com/en/549-pocket-knives-made-in-france)
      - [French folding knives](https://www.rayonrando.com/en/549-pocket-knives-made-in-france)
      - [Opinel knives](https://www.rayonrando.com/en/550-opinel-knives)
      - [Laguiole folding knives](https://www.rayonrando.com/en/551-laguiole-folding-knives)
      - [Le Thiers knives](https://www.rayonrando.com/en/552-le-thiers-knives)
  - - [Victorinox Swiss Army multitools](https://www.rayonrando.com/en/106-victorinox-swiss-army-multitools)
      - [Victorinox Swiss Army multitools](https://www.rayonrando.com/en/106-victorinox-swiss-army-multitools)
    - Fixed-blade bushcraft knives
      - [Fixed-blade bushcraft knives](https://www.rayonrando.com/en/478-fixed-blade-bushcraft-knives)
  - - [Our advice](https://www.rayonrando.com/en/content/category/4-advice)
      - [How to choose a bushcraft knife](https://www.rayonrando.com/en/content/39-how-to-choose-a-bushcraft-knife)
      - [How to choose a multifunction Swiss Army knife](https://www.rayonrando.com/en/content/238-how-to-choose-a-multifunction-swiss-army-knife)
      - [Care and field sharpening for folding and bushcraft knives](https://www.rayonrando.com/en/content/218-care-and-field-sharpening-for-folding-and-bushcraft-knives)
      - [Which pocket knife for outdoor activities or hiking?](https://www.rayonrando.com/en/content/214-which-pocket-knife-for-outdoor-activities-or-hiking)
      - [Surviving with only a knife: myth or reality?](https://www.rayonrando.com/en/content/242-surviving-with-only-a-knife-myth-or-reality)
- [Lightweight](https://www.rayonrando.com/en/247-lightweight-hiking-gear)
  - - [Lightweight sleeping bags](https://www.rayonrando.com/en/132-lightweight-sleeping-bags)
      - [Lightweight sleeping bags](https://www.rayonrando.com/en/132-lightweight-sleeping-bags)
  - - [Sleeping mats](https://www.rayonrando.com/en/250-hiking-sleeping-mats)
      - [Lightweight inflatable sleeping mats](https://www.rayonrando.com/en/156-lightweight-inflatable-sleeping-mats)
      - [Lightweight self-inflating sleeping mats](https://www.rayonrando.com/en/77-lightweight-self-inflating-sleeping-mats)
  - - [Lightweight tents](https://www.rayonrando.com/en/124-lightweight-hiking-tents)
      - [Lightweight hiking tents](https://www.rayonrando.com/en/124-lightweight-hiking-tents)
  - - [Lightweight backpacks](https://www.rayonrando.com/en/85-lightweight-backpacks)
      - [Lightweight backpacks](https://www.rayonrando.com/en/85-lightweight-backpacks)
  - - [Our advice](https://www.rayonrando.com/en/content/category/4-advice)
      - [The best ultralight sleeping bags](https://www.rayonrando.com/en/content/107-the-best-ultralight-sleeping-bags)
      - [Ultralight tents: what compromises?](https://www.rayonrando.com/en/content/56-ultralight-tents-what-compromises)
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---

# RayonRandoZine No. 26 - The great outdoors magazine

Source: https://www.rayonrando.com/en/content/137-rayonrandozine-no-26-the-great-outdoors-magazine
Language: en

![](https://rayonrando-medias.s3.fr-par.scw.cloud/products/content/d01cb89edc/w/300.webp)

## Contents no. 26 - May 2024

1) Pyrenees: a circuit of lakes and mountain gaps [Read the article](https://www.rayonrando.com/en/content/137-rayonrandozine-no-26-the-great-outdoors-magazine#1)

2) Lightweight or comfortable backpack: finding the right compromise [Read the article](https://www.rayonrando.com/en/content/137-rayonrandozine-no-26-the-great-outdoors-magazine#2)

3) How to choose your trekking poles? [Read the article](https://www.rayonrando.com/en/content/137-rayonrandozine-no-26-the-great-outdoors-magazine#3)

![](https://rayonrando-medias.s3.fr-par.scw.cloud/products/content/f8318e0903/w/700.webp)

## Pyrenees: a circuit of lakes and mountain gaps

Here is a beautiful 3- or 4-day circuit we completed in August from Cauterets (64). It passes an impressive series of lakes offering wonderful panoramas. It also includes 5 mountain pass crossings for a high-mountain atmosphere (up to 2,700 m), again with superb views. Dusk and dawn also provided magnificent sights at our wild camping spots.

![](https://rayonrando-medias.s3.fr-par.scw.cloud/products/content/7134c14a96/w/700.webp)

Level: for strong walkers. Fairly long days with some substantial climbs.

Difficulties: a steep ascent and descent with scree at Col de Cambales and an off-trail alternative on the 3rd day. This enjoyable off-trail section is strictly for experienced, cautious and fit hikers, only in dry weather without fog (2 very steep grassy ascents, 2 very steep rocky descents, visual navigation with a compass and few or no cairns; scree). We recommend the marked path instead, which also reaches Lac d'Ilhéou and looks pleasant too.

Start / finish: Cauterets

Main waypoints: Cauterets, Pont d'Espagne, Refuge Wallon, Col de la Fache, Lac de Campoplano, Col de la Peyre St Martin, Col de Cambales, Lac de la Nère, Col du Pourtet, Brèche du Hourat, Lac d'Ilhéou, Cauterets.

Accommodation: 3 nights wild camping, although the circuit could be done with 2 nights at Refuge Wallon (lengthening the second day) and one night at Refuge du Lac d'Ilhéou.

Detailed route:

Day 1:

An early-afternoon start, so a half-day hike.

From Cauterets, climb to Pont d'Espagne on the path alongside the mountain stream, with some lovely views of the water. An easy, fairly busy path.

At Pont d'Espagne the views are superb, but you will not feel alone…

Peace returns immediately above Pont d'Espagne as you climb towards Refuge Wallon. A little forest, followed by pleasant Alpine pastures crossed by a stream. An easy path.
Camp near Refuge Wallon in a superb setting, especially at dusk and dawn (see photographs).

![](https://rayonrando-medias.s3.fr-par.scw.cloud/products/content/cc2edab3f3/w/700.webp)

Day 2:

Climb to Col de la Fache at 2,664 m. Fine views on both sides: lakes on the Spanish side, the Refuge Wallon valley and beautiful peaks on the French side. A good path.

Descend along the stream on the Spanish side, with fine views over the Spanish lakes. Turn right through the Alpine pasture above Lac de Campoplano and climb to Col de la Peyre St Martin. A substantial ascent on a zigzagging path.

Continue with a very steep, rocky final climb to Col de Cambales at 2,706 m, the circuit's highest point. Fine views along the many Cambales lakes.

The descent from the pass is also steep and rocky. Follow cairns through the rocks. At the bottom of the slope, the path turns left.

The descent then follows these lakes, forming the most beautiful section of the route.

Camp (and swim) beside a beautiful unnamed lake at 2,342 m. Dusk and sunrise here are truly magnificent!

![](https://rayonrando-medias.s3.fr-par.scw.cloud/products/content/235a1c1033/w/700.webp)

Day 3:

Continue the superb descent alongside the lakes to 2,053 m, then take the path on the left up to beautiful Lac Nère and then magnificent Lac du Pourtet, with its deep blue waters.

From there, we chose an off-trail route. As mentioned in the introduction, we recommend the marked path to Lac d'Ilhéou via Col de la Haugade instead. Our route is for experienced, fit hikers in clear, dry weather only.

We therefore climbed to Col du Pourtet (2,604 m). The final 100 metres are a very steep grassy ascent.

Magnificent views from the pass towards Lac du Pourtet and Vignemale, with fine views on the other side too.

![](https://rayonrando-medias.s3.fr-par.scw.cloud/products/content/f8318e0903/w/700.webp)

A very steep descent through scree, without cairns. Then turn right and navigate visually towards Brèche du Hourat (easily identifiable and impressive!), still over loose rocks with almost no cairns.

A very steep grassy climb of 100 m to the gap (2,579 m). A very steep descent over loose rocks. Then cross a large snowfield. Afterwards, keep left to find a few cairns again.

Pass a small lake, leaving it on your left. From here, cairns appear regularly on a substantial descent towards Lac d'Ilhéou, which you then skirt above its left bank (in fog, in our case…).

There is a camping spot overlooking the lake, uphill on the right bank, 5–10 minutes from Refuge d'Ilhéou (the only flat place in the area). Sunrise here is also rather beautiful.

![](https://rayonrando-medias.s3.fr-par.scw.cloud/products/content/363037dd57/w/960.webp)

Day 4:

A long, pleasant descent to Cauterets.

A beautiful valley of very green Alpine pastures, followed by the first trees and fields, and finally woodland.

Arrive in Cauterets late in the morning.

Naturally, a regular energy intake was needed to complete this beautiful hike.

[Back to contents](https://www.rayonrando.com/en/content/137-rayonrandozine-no-26-the-great-outdoors-magazine#sommaire)

![](https://rayonrando-medias.s3.fr-par.scw.cloud/products/content/5b7a309814/w/700.webp)

## Ultralight backpack or comfortable backpack?

At RayonRando, we often meet hikers whose main priority is a light backpack. Asked why, they are surprised: low weight seems a good thing in itself. That is not always so.

Could you hike with a simple plastic bag fitted with 2 straps as shoulder straps? It would be extremely light and extremely uncomfortable.

## A lightweight backpack: what for?

Weight is a constraint when trekking. Reducing the weight you carry improves comfort by reducing the fatigue of carrying an unfamiliar “extra load”.

But carrying comfort also means moving freely, avoiding discomfort from rubbing or pressure points, and having a backpack that is easy to handle and organise.

From that perspective, a lighter backpack does not necessarily mean greater comfort.

[\[Read more...\]](https://www.rayonrando.com/en/content/167-lightweight-or-comfortable-backpack-the-right-balance)

![](https://rayonrando-medias.s3.fr-par.scw.cloud/products/content/41bc400d18/w/800.webp)

[Back to contents](https://www.rayonrando.com/en/content/137-rayonrandozine-no-26-the-great-outdoors-magazine#sommaire)

![](https://rayonrando-medias.s3.fr-par.scw.cloud/products/content/75313ba40d/w/392.webp)

## How to choose your walking poles?

Walking poles do more than provide safety and stability: used correctly, they reduce muscular strain, spread the effort across all 4 limbs and relieve joints. They are particularly useful when hiking with a backpack or over rough terrain.

This short guide will help you choose trekking poles according to your needs and priorities.

## Trekking poles: 6 selection criteria:

### 1) Packed size

Your walking pole's packed size is essential if:

- You are going on a multi-day hike with a small backpack.
  A pair of poles measuring 60 cm when folded may be awkward on a 30 L backpack, for example. So compare the height of your backpack with that of the poles.

- You only use them at certain times, such as uphill or downhill.
  You will regularly stow them inside or outside your backpack, so they need to be relatively compact.

If packed size matters in your situation, choose a 3-section telescopic pole, or even a 4-section trekking pole or a folding pole. However, 2-section telescopic poles will generally still be too bulky.

On the other hand, packed size is secondary if:

**[\[Read more...\]](https://www.rayonrando.com/en/content/32-how-to-choose-walking-poles)**

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