Trekking poles

Trekking poles are essential equipment to improve balance and distribute effort on your outings. Uphill, they help ease the strain on your legs by engaging the upper body. Downhill, they provide greater stability and more secure footing, particularly when carrying a loaded backpack.

Whether for a day hike or a long-distance trek, choosing the right walking poles is essential for greater comfort and efficiency.

How to choose your trekking poles

Consider several factors to select a model suited to your activity.

Packed length

If you want to attach your poles to your backpack or store them inside, their packed length matters. Remember to check compatibility with your equipment.

Locking system

There are different adjustment systems, each with its advantages:

  • Twist-lock telescopic: lightweight and compact
  • Lever-lock telescopic: quick to adjust, even wearing gloves
  • Folding: very compact and practical to transport

Weight

Lightweight poles help reduce fatigue on long outings and improve comfort in use.

Shock absorption

Some models have an anti-shock system that absorbs vibrations. This can be particularly useful on hard ground or descents.

Extended grip

An extended grip is very practical uphill or on sloping terrain. It lets you quickly adjust your hand position without changing the poles' height setting.

Why use trekking poles?

Trekking poles offer many benefits:

  • Improved balance
  • Reduced muscle fatigue
  • Less strain on joints
  • Greater stability downhill
  • Assistance uphill

A simple but essential accessory for more comfortable, safer hiking.

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