The TA lemon hydration tablets help maintain your body's fluid and electrolyte balance during runs or hikes.
These tablets contain a blend of essential electrolytes such as sodium, magnesium, potassium and calcium.
They also contain vitamins needed to reduce fatigue and support your body's recovery (B2, B6, B12 and vitamin C).
The flavour is subtle for a refreshing, pleasant drink.
TA hydration tablets are easy to use: simply dissolve one tablet in 500 to 800 ml of water, depending on the duration and intensity of your physical activity.
They can be consumed before, during or after exercise.
1 tube contains 12 tablets.
Ingredients:
Acids: citric acid - sweeteners: sorbitol - sodium bicarbonate - potassium chloride - sodium chloride - natural flavouring - calcium carbonate - magnesium oxide - natural colourings - vitamin C - sweeteners: sodium saccharin, sucralose - vitamins: B12, B6, B2
Nutritional information:
| Per 100 g | Per tablet | |
|---|---|---|
| Energy | 169 Kcal | 8 Kcal |
| Fat | 0 g | 0.2 mg |
| Carbohydrate | 30 g | 1.4 g |
| Of which sugars | 0.2 g | 9.5 mg |
| Fibre | 0 g | 0 g |
| Protein | 0 g | 0.9 mg |
| Salt | 19.6 g | 880.2 mg |
| Active ingredient | Active ingredient per tablet (mg) | % RI |
|---|---|---|
| Chloride | 165 | 20,6 |
| Sodium | 350 | - |
| Potassium | 80 | 4 |
| Calcium | 40 | 5 |
| Magnesium | 56 | 15 |
| Vitamin C | 40 | 50 |
| Vitamin B12 | 0,00125 | 50 |
| Vitamin B6 | 0,7 | 50 |
| Vitamin B2 | 0,7 | 50 |







