Freeze-dried vegetable tabbouleh

Instant tabbouleh is a vegetarian freeze-dried meal that rehydrates with cold water. It is widely used in elite athletes' diets because it provides an essential midday meal without preparation or utensils (no stove).

Ingredients:

Precooked couscous 75.75%, freeze-dried vegetables 8.62% (peas, onions, peppers, dried tomatoes), tomato sauce flavouring, semi-skimmed milk, milk proteins, salt, spices and herbs (mint, paprika, parsley, pepper).
Contains: gluten, milk and milk products, celery.
 

Nutritional values:
 

Storage life: 2 years in the original packaging

 

  Made in France

Preparation:

1- Spread the base of the pouch so it stands securely.
2- Gradually pour 170 ml of cold water into the pouch, stirring with a fork to rehydrate the meal. A fill line inside the pouch helps you add the right amount of water.
3- Close the pouch using the zip. Wait 3 - 4 minutes
4- Stir again and enjoy.