Freeze-dried spinach dhal and rice

€10.95
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Vegan dehydrated meal for 1 person. Spinach dhal (spiced lentils) with rice.

Verified weight135 g
Kcal per 100 gr380 Kcal
Kcal per pouch500 Kcal
RecipeExotic
Rehydrated weight485 g
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Ingredients:

Basmati rice (54%), onion (14%), tomatoes (8%), spinach (4%), urid dal (3%), chana dal (3%), mung dal (3%), toor dal (3%), red lentils (3%), lemon juice, coriander, garlic, rapeseed oil, salt, garam masala, cumin seeds, turmeric, dried red chillies, chilli powder.

 

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Allergens: Ø

  

Nutritional information:

Per 100 gPer pouch
Kcal380 Kcal500 Kcal
Protein14.5 g19.6 g
Carbohydrate71.3 g96.2 g
Fat4.1 g5.5 g

 

Preparation:

1 - Remove the oxygen absorber and pour cold or hot water directly into the pouch up to mark 5 (350 ml),
2 - Stir gently, reseal the pouch and leave to stand for 15 minutes

Freeze-dried spinach dhal and rice – Firepot
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Freeze-dried spinach dhal and rice