A freeze-dried breakfast for 1 person that is complete and nourishing.

MX3
MX3 is a French brand specialising in sports nutrition and outdoor food. Recognised for its quality freeze-dried meals and energy bars, it supports hikers, trekkers and endurance athletes on adventures in the wild. Its products meet the demands of self-sufficient activities: low weight, easy transport, quick preparation and energy content suited to physical effort.
Relevance
A lightly spiced freeze-dried meal for 1 person
A double helping of a cheesy speciality, restorative after a good day's walking.
Vegetarian rice-based freeze-dried meal for 2 people or a very high-calorie meal for 1 person.
A classic freeze-dried meal for 1 person, served cold.
Freeze-dried meal for 1 person with vegetables, raisins, meat and couscous: a complete, hearty meal.
Creamy, filling double portion.
Vegetarian freeze-dried dish with pasta and plenty of vegetables and pulses for a protein boost.
A traditional freeze-dried meal for 1 person, adapted for mountain hikes.
An energy bar that beautifully combines strawberry and basil flavours with a soft texture. For eating during exertion when hiking.
A freeze-dried version of a French culinary classic for 1 person, with pasta and beef
A crunchy, protein-rich energy bar to eat after exertion to maintain muscle mass during your hikes.
Freeze-dried shredded beef meal for 2 people or a very high-calorie meal for 1 person.
Freeze-dried meal for 1 person with croutons, emmental, comté, cantal and white wine.
A classic pasta dish in a double portion to please everyone.
Double portion of pasta bolognese: a hearty meal for 2 people.
An authentic mix of fragrant rice, freeze-dried chicken, smoked pork and prawns.
A tasty, protein-rich woodland-inspired recipe.
MX3: food designed for hiking and trekking
On a hike lasting several hours or a multi-day trek, food plays an essential role. It is important to have products that are practical, nutritious and easy to carry. MX3 has developed its expertise around these precise needs.
The brand offers solutions suited to outdoor activities, helping keep backpack weight down while keeping food simple to manage outdoors. Whether you are planning wild camping, a multi-day hike or a self-sufficient adventure, MX3 products meet the demands of outdoor living.
MX3 freeze-dried meals
MX3 freeze-dried meals are particularly popular with hikers and trekkers. The freeze-drying process removes water from food to reduce its weight while preserving its nutritional qualities.
Their main benefit is their practicality. Usually, simply add hot water directly to the pouch for a complete meal in a few minutes.
MX3 freeze-dried meals suit many activities:
- Self-sufficient trekking;
- Hiking with wild camping;
- Cycle touring;
- Long-distance hiking;
- Outdoor activities requiring lightweight equipment.
Their long shelf life also lets you prepare trips in advance without special storage requirements.
MX3 energy bars
To maintain a steady energy intake during exercise, MX3 energy bars are a particularly practical addition. Their compact format makes them easy to carry in a pocket or backpack.
They can be eaten before exercise, during a break or between meals on a day's walking. They provide readily accessible energy without preparation.
Combined with freeze-dried meals, they help build a diet suited to multi-day hikes and endurance activities.
Which MX3 food should you choose for a multi-day hike?
Product choice mainly depends on trip duration and the desired level of self-sufficiency.
For a day hike, a few energy bars may be enough to supplement your usual meals. On a weekend wild camping trip or multi-day trek, freeze-dried meals become a particularly useful solution for reducing carried weight while enjoying meals that are easy to prepare.
Many hikers therefore combine freeze-dried meals and energy snacks to manage their needs effectively throughout the adventure.
Why choose MX3?
MX3 has established itself as a leading name in outdoor food through its sports nutrition expertise and products suited to activities in the wild.
The brand is valued for:
- Its lightweight, compact meals;
- Simple preparation outdoors;
- Solutions suited to treks and self-sufficient hikes;
- Easy-to-carry energy bars;
- Expertise in endurance sports nutrition.
These strengths make it a relevant choice for users seeking reliable food on outdoor trips.
Conclusion
With its freeze-dried meals and energy bars, MX3 offers practical food solutions for hiking, trekking and wild camping. Through products designed for self-sufficiency and physical effort, the brand meets the needs of adventurers wanting to travel light without neglecting their energy intake.

















